Nutrition Counseling with a Certified Fitness Nutritionist™

Serving clients in Sunnyvale, Santa Clara, Mountain View, San Jose, Los Altos, Palo Alto, Cupertino, Fremont, Milpitas,  South Bay, and parts of the Peninsula.  

Confused by all the fad diets out there?  Atkins, South Beach, Protein Power, Low-Carb, Low fat, etc. All diets are not created equal, and some can even be harmful if you don't follow them properly!  

Banish fat forever by developing a personalized meal plan with one of Northern California's first Certified Fitness Nutritionists.

Your meal plan is custom created and adapted to your unique needs over time.  

Areas covered include:

• What types of food to eat.
• When to eat -- you'll be surprised!
• How often to eat.
• Your personal fat-burning and Cardiovascular exercise training ranges.
• Body-composition is the key -- NOT scale weight.

All data is tracked and graphed for your convenience and ease of understanding. 

Contact Bay Area Training and have your meal plan custom designed today!